The Dos and Don’ts of Wearing Invisalign

January 8, 2024

Invisalign has revolutionized the world of orthodontics, offering a discreet and comfortable way to achieve a perfect smile. This innovative teeth straightening method, free from the constraints of traditional braces, has gained immense popularity among people of all ages. 

However, the success of Invisalign treatment doesn't only depend on the technology itself but also on how well you adhere to certain guidelines. Understanding the dos and don’ts is crucial for ensuring optimal results and maintaining oral health. 

Whether you're a new Invisalign user or considering this orthodontic option, familiarizing yourself with essential Invisalign care tips can significantly enhance your experience.

In this article, we delve into practical advice, common mistakes to avoid, and best practices for Invisalign wearers, ensuring you're well-equipped to embark on your journey towards a beautifully aligned smile.

The Dos of Wearing Invisalign

From caring for your aligners to keeping up with your oral hygiene, these easy-to-follow tips are your secret ingredients for a successful and enjoyable journey to a beautifully straight smile.

Daily Care and Maintenance

  1. Regular Cleaning: Ideally, Invisalign trays should be cleaned every time you remove them. Use a soft-bristled toothbrush and a gentle, non-abrasive toothpaste or a specialized Invisalign cleaning solution. Harsh cleaning agents can create micro-scratches where bacteria can accumulate and cause odors.
  1. Rinse Upon Removal: Each time you remove your aligners, rinse them under lukewarm water to prevent dry saliva and plaque from building up. Avoid using hot water as it can warp the plastic and affect the fit.
  1. Soaking for Deep Cleaning: Soak your aligners daily in either a denture cleaner or an Invisalign cleaning solution. This helps to keep them hygienic and clear.
  1. Brushing and Flossing Your Teeth: Before reinserting your aligners, ensure your teeth are clean. Brushing and flossing remove food particles and bacteria, preventing cavities and maintaining overall dental health.
  1. Avoiding Colored Foods and Beverages: To maintain the invisibility of your aligners, avoid eating or drinking anything with strong colors while wearing them. If you do consume such foods or drinks, remember to clean both your teeth and aligners before putting them back in.
  1. Proper Storage: When not in use, store your Invisalign aligners in their case. This protects them from damage and contamination.

By following these simple but effective Invisalign care tips, you can maintain the effectiveness of your treatment and enjoy a more comfortable experience.

Best Practices for Comfort and Effectiveness

  1. Consistent Wear: The key to Invisalign's effectiveness is consistent wear. Aim to wear your aligners for 20-22 hours a day, as recommended by orthodontists. This consistent wear ensures that your teeth are being moved into their correct positions efficiently.
  1. Gradual Transition to New Aligners: When you switch to a new set of aligners, consider making the change at night. This gives your teeth time to adjust to the new aligners while you sleep, reducing discomfort.
  1. Use of Orthodontic Wax: If you experience any irritation from the aligners, applying a small amount of orthodontic wax can provide relief. This helps to create a smooth barrier, preventing rubbing and discomfort.
  1. Monitoring Progress: Regularly monitor your progress and ensure your teeth are aligning as planned. If you notice any discrepancies, consult with your orthodontist promptly.
  1. Aligner Removal Technique: Develop a safe technique for removing your aligners. Being gentle and careful helps prevent damage to both the aligners and your teeth.
  1. Mindful Eating Habits: While you can eat anything with Invisalign, being mindful of hard or sticky foods is advisable. These can put undue pressure on your teeth and aligners when you reinsert them.
  1. Stay Hydrated: Drinking plenty of water not only promotes overall health but also helps in maintaining oral hygiene, reducing the risk of cavities and keeping your aligners clean.

The Don’ts of Wearing Invisalign

While Invisalign offers a flexible and less invasive alternative to traditional braces, there are still some important don'ts to keep in mind. Avoiding these common mistakes not only protects your oral health but also ensures the effectiveness of your treatment. Let's explore the key behaviors to avoid during your Invisalign journey.

Common Mistakes to Avoid

  1. Eating with Aligners In: One of the most common mistakes is eating while wearing your aligners. Food particles can get trapped, leading to staining and risk of cavities. Always remove your aligners before meals.
  1. Neglecting Oral Hygiene: Inadequate brushing and flossing can lead to plaque buildup and dental problems. Maintain a robust oral hygiene routine to keep your teeth and aligners clean.
  1. Skipping Aligner Cleaning: Just as your teeth need regular cleaning, so do your aligners. Neglecting to clean them can lead to bacterial buildup and unpleasant odors.
  1. Using Hot Water for Cleaning: Avoid using hot water to clean your aligners as it can warp the plastic and alter their fit, compromising the treatment.
  1. Smoking with Aligners In: Smoking while wearing your aligners can cause discoloration and affect oral health. It's best to remove them if you need to smoke.
  1. Ignoring Scheduled Changes: Failing to switch to your new set of aligners as scheduled can delay your treatment progress. Stick to the plan provided by your orthodontist.
  1. Improper Storage: Leaving aligners exposed or in unsafe places can lead to damage or contamination. Use the designated case for storage.

By steering clear of these common missteps, you ensure that your Invisalign treatment is as effective and hygienic as possible, leading to a healthier, straighter smile.

Potential Risks and How to Avoid Them

Let's discuss some of the potential challenges you might face and how you can proactively prevent them.

  1. Gum Irritation and Discomfort: It's common to experience some gum irritation or discomfort, especially when starting a new set of aligners. To minimize this, ensure your aligners have no rough edges. If discomfort persists, consult with your orthodontist for possible adjustments.
  1. Risk of Tooth Decay and Gum Disease: Poor oral hygiene during Invisalign treatment can increase the risk of tooth decay and gum disease. Be diligent about brushing and flossing after each meal before reinserting your aligners.
  1. Aligners Affecting Speech: Initially, some people may notice a slight lisp or change in speech. Practice speaking with the aligners in and this issue usually resolves as you become accustomed to them.
  1. Misplacing or Damaging Aligners: Since aligners are removable, they can be easily misplaced or damaged. Always store them in their designated case when not in use to avoid loss or damage.
  1. Delayed Treatment Progress: Not wearing aligners for the recommended hours can slow down or hinder your treatment progress. Stick to the prescribed wear schedule to ensure timely results.
  1. Temporomandibular Joint (TMJ) Issues: Rarely, patients may experience TMJ discomfort. If you have symptoms like jaw pain or clicking, inform your orthodontist.

By being aware of these potential risks and taking proactive steps to avoid them, you can enhance the safety and effectiveness of your Invisalign treatment, moving closer to achieving your ideal smile.

Best Invisalign Treatment in Moorestown and Mount Holly, NJ

If you're seeking exceptional Invisalign treatment in Moorestown and Mount Holly, NJ, consider scheduling your appointment with us at MKY Ortho. Our practice is dedicated to providing the best in orthodontic care, with a team of professionals who are well-versed in the nuances of Invisalign treatment. 

At MKY Ortho, we prioritize your comfort, your health, and your smile. We believe that every patient deserves a personalized approach to achieve the best results.

Interested in learning more about how we can help you achieve your dream smile with Invisalign?

Our experienced team is ready to guide you towards achieving your perfect smile. Schedule your complimentary smile assessment today. Your journey to a beautiful smile starts here!

Get in Touch!


(856) 234-4044

99 West Main St. Moorestown, NJ 08057

Mount Holly

(609) 267-1221

120 Madison Ave., Suite F Mount Holly, NJ 08060

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